Somatic Art Therapy

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Art Therapy is:

• Nonverbal expression.
• A way of speaking without words.
• A way for suppressed emotion to surface.
• An outlet for challenging emotions.
• A way to help us process our emotions.
• A way of seeing our patterns of 
• behavior unfold before our eyes.
• A way to try new things with low risk
• A way to connect with our bodies.

After tangibly expressing their felt experience of the trauma, clients can then be given the opportunity to transform their trauma by changing the image. 

Art Therapy is tailor-made to each individual. Sometime art-making it is deeply expressive, sometimes it is purely soothing, and sometimes it is a bit of both. Clients can choose the media they feel comfortable working with in order to feel safe expressing themselves.

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