Group Therapy
How many times have you felt alone with your problems? Therapy groups provide a safe environment to process the challenges and opportunities of life. And it's an effective way to enhance your individual psychotherapy.
Benefits of Group Therapy may include
Click on each group for more information:
Art Therapy: Express and Explore
Body & Soul
Dialectical Behavior Therapy
Dialectical Behavior Therapy for Teens
Radically Open Dialectical Behavior Therapy (RO-DBT)
Eating Disorder Recovery
Eating Disorder Support
Rainbow Resilience
Benefits of Group Therapy may include
- Improved relationship skills
- Decreased feelings of isolation
- Enhanced intimacy skills
- Improved self-esteem/self-worth
- Greater comfort in group settings
Click on each group for more information:
Art Therapy: Express and Explore
Body & Soul
Dialectical Behavior Therapy
Dialectical Behavior Therapy for Teens
Radically Open Dialectical Behavior Therapy (RO-DBT)
Eating Disorder Recovery
Eating Disorder Support
Rainbow Resilience