Group Therapy

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How many times have you felt alone with your problems? Therapy groups provide a safe environment to process the challenges and opportunities of life. And it's an effective way to enhance your individual psychotherapy. 

Benefits of Group Therapy may include

• Improved relationship skills
• Decreased feelings of isolation
• Enhanced intimacy skills
• Improved self-esteem/self-worth
• Greater comfort in group settings 

Click on each group for more information:
Art Therapy: Express and Explore
Body & Soul
Dialectical Behavior Therapy
Dialectical Behavior Therapy for Teens
​Radically Open Dialectical Behavior Therapy (RO-DBT)
Eating Disorder Recovery
Eating Disorder Support
Rainbow Resilience