Group Therapy

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How many times have you felt alone with your problems? Therapy groups provide a safe environment to process the challenges and opportunities of life. And it's an effective way to enhance your individual psychotherapy. 

Benefits of Group Therapy may include

• Improved relationship skills
• Decreased feelings of isolation
• Enhanced intimacy skills
• Improved self-esteem/self-worth
• Greater comfort in group settings 

During the current Covid-19 Crisis, we have moved many of our Group Therapy Sessions online.  Currently we offer the programs listed below via HIPAA compliant video conferencing.
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