Move Better. Feel Better. 
​Special Events

Lead by Dr. Monica Lesslie PT, DPT

• Tuesday, March 6 
• Wednesday, March 28
• Wednesday, April 11
• Wednesday, April 18

Cortical Field Re-Education® is a system of healing through learning that increases attention and heightens perception. This new kinesthetic input communicates to the nervous system what it is habitually doing out of awareness and creates effective lasting change.

• Learn how your posture, aches and pains tell the story of your life and how you heal them.
• Discover new tools for self-awareness and growth.
• Release unconscious tension patterns to in-crease your energy and productivity.
• Experience how your own body move-ments can heal trauma, increasing capacity to experience pleasure

• Notice real relief from anxiety and how to self adjust your nervous system

The cost is $50 per session, insurance may apply. Sessions start at 5:30pm and will run 90-120 minutes. They are located at The New Beginnings Center in Suite R. To learn more, please call (805) 987-3162 or visit cfrhealing.com.​

Banishing Burnout:
Prevention, Detection, and Restoration

Presented by Alison Papion, LMFT
Tuesday, April 3rd, 2018 at 7pm

Are you finding yourself feeling increasingly exhausted, ineffectual, overwhelmed and frustrated? Is your tolerance for daily life events decreasing?
You may be suffering from burnout. When we combine the emotional tolls of our work to our already stressful daily life events (caring for children,
a household, finances, deadlines, etc.) we often find ourselves depleted. It is often easier to focus on the needs of others and overlook our own
​early warning signals of burnout. We must find ways to keep our heart and soul cups full so we can continue to pour from them.

LIMITED SPACE AVAILABLE! To register, please click here or call (805) 987-3162.