Body and Soul GroupMondays from 5:00 - 6:30pm
The New Beginnings Center, Suite N $75 per session (insurance may apply) Facilitated by Sean Baker, MA, MFT and Susan Richter, MA, MFT Certified Somatic Experiencing Practitioners |
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An Integrated Approach to Trauma Recovery and Healthier Living
Interpersonal Process Group Therapy for Men and Women to gain skills in
A prior consultation is required. Call Susan at (805) 987-3162 x5 or email susanrichter.mft@gmail.com to reserve your space.
Interpersonal Process Group Therapy for Men and Women to gain skills in
- Practicing specific skills for relaxation and body awareness
- Identifying trauma triggers and stopping progression of stress related pain
- Developing alternatives to stress related eating/drinking/addictive behaviors
- Offering and receiving useful feedback
- Dealing with conflict directly and with greater confidence
A prior consultation is required. Call Susan at (805) 987-3162 x5 or email susanrichter.mft@gmail.com to reserve your space.